This is an adventurous trip, and plans may need to change along the way, especially with travel to and from the trek's starting point. Due to the remote location and unpredictable conditions, flexibility is important—and that's all part of the fun! Embracing the unexpected makes the journey even more unique.
A Challenging & Immersive Trek in Remote Northwestern Nepal
Highlights:
This trek is perfect for adventurers seeking a raw, challenging journey through Nepal’s remote Dolpo region. Nestled in the rain shadow of the Dhaulagiri and Annapurna ranges, the trek offers breathtaking landscapes, ancient Buddhist and Bon cultural experiences, and encounters with unique wildlife like blue sheep, musk deer, and Himalayan Tahr in Shey Phoksundo National Park.
The trail crosses two high passes Baga La (5169m), and Numa La (5190m)—and includes visits to Doh Tarap, one of Nepal’s highest villages, and the serene Shey Phoksundo Lake.
Your adventure begins in vibrant Kathmandu, with its rich history, temples, and colourful culture.
Upon arrival at Tribhuvan International Airport, our representative will greet you. After a brief introduction, you’ll be transferred by private vehicle to your hotel in the heart of Kathmandu. Along the way, catch your first glimpse of this vibrant city, rich in history and bustling with life. Once checked in, the day is yours to relax or explore nearby areas like Thamel. Later, we’ll hold a briefing to discuss your adventure ahead.
Join our trek coordinator for a comprehensive briefing, covering everything from your daily itinerary to essential safety measures and gear checks. This session ensures you're fully prepared for the trek. Meet your guide, fellow trekkers, and finalize any remaining arrangements. Spend the evening exploring Kathmandu or picking up last-minute essentials.
After breakfast, we’ll transfer you to the airport for a one-hour flight to Nepalgunj, a bustling town near the Indian border. Upon arrival, check into your hotel and, if time permits, visit the revered Bageshwari Temple. Nepalgunj’s vibrant markets reflect the cultural blend of Indian and Nepali influences. Relax and enjoy the local flavors. Overnight at the hotel.
An early morning scenic flight takes you to Juphal, the starting point of your trek. As the plane lands amidst rolling hills, the rugged beauty of Dolpo greets you. Our local trekking crew will meet you at the airstrip, and after a warm welcome, you’ll begin the short hike to Dunai. The trail descends gently through terraced fields and past quaint villages, following the Bheri River. Overnight at a guesthouse in Dunai, the administrative center of Dolpo.
Today’s trek follows the turquoise Bheri River as it winds through narrow gorges and open valleys. The trail passes terraced fields, chortens, and small settlements, providing glimpses of traditional village life. Tarakot, once a fortress town, boasts ancient ruins and a vibrant cultural atmosphere. Overnight camping by the river.
Leaving Tarakot, the trail ascends through dense forests and rugged landscapes. The day involves crossing suspension bridges, navigating rocky paths, and following the river deeper into the Dolpo region. Laini offers a peaceful campsite, surrounded by towering cliffs and the sounds of nature. Overnight in tents.
Today’s trek leads through dramatic gorges and alongside cascading waterfalls. The narrow paths carved into the cliffside offer exhilarating views, while the serene atmosphere makes for a meditative journey. Toltol, perched by the river, is a quiet stopover amidst the wilderness. Overnight camping.
A long but rewarding trek leads to the ancient village of Dho Tarap. The trail winds through vast plains, traditional yak pastures, and small stone huts. As you approach Dho Tarap, prayer flags flutter in the wind, signaling your arrival at this culturally rich village. Spend the afternoon exploring its monasteries and engaging with the locals. Overnight camping.
Spend the day immersing yourself in the daily life of Dho Tarap’s inhabitants. Visit ancient Bon and Buddhist monasteries, interact with local yak herders, and learn about the village’s self-sufficient way of life. Short hikes around the valley offer breathtaking views of the surrounding peaks. Overnight camping.
The trail ascends gradually, crossing alpine meadows and following the Tarap River. Along the way, you’ll pass through small Tibetan settlements where traditional lifestyles persist. The landscape grows increasingly rugged as you reach Tally. Overnight in tents.
Today marks one of the trek’s most challenging sections. After an early start, you’ll ascend to Numa La Pass (5160m), adorned with prayer flags and cairns. Take in panoramic views of the Dhaulagiri and Kanjiroba ranges. A steep descent leads to the yak grazing area of Danigar. Overnight camping.
Another high pass awaits. The trail gradually ascends to Baga La Pass (5169m), offering mesmerizing vistas of the surrounding peaks. After celebrating your achievement, descend carefully to Yak Kharka, a summer grazing area for local herders. Overnight camping.
Today’s descent takes you to the stunning turquoise waters of Shey Phoksundo Lake. Passing through forests and meadows, the trail offers striking contrasts against the barren cliffs. Upon arrival, relax by the lake and soak in the tranquility of this sacred site. Overnight camping.
Spend the day exploring the mystical Shey Phoksundo Lake and its surroundings. Visit the 900-year-old Tshowa Gompa, perched on a ridge overlooking the water, and learn about the spiritual significance of the area. In the afternoon, visit a local school in Ringmo village to gain insight into education in remote Dolpo. Overnight camping.
The trail descends through forests of pine and birch, with the soothing sounds of waterfalls accompanying you. Along the way, you’ll encounter small settlements and witness daily life in the Dolpo region. Overnight camping.
The final day of trekking brings you back to Juphal. Enjoy the gradual descent and the lush surroundings before celebrating the completion of your trek. Overnight at a local lodge.
Morning flights take you from Juphal to Nepalgunj, followed by a return flight to Kathmandu. Upon arrival, transfer to your hotel and enjoy the evening at leisure.
A buffer day for unforeseen delays. If not needed, explore Kathmandu’s UNESCO sites—Pashupatinath, Boudhanath, and Patan Durbar Square.
Transfer to the airport for your international flight or continue exploring Nepal with our holiday extension options.
Sat, 7 June
Wed, 25 June
Sat, 9 Aug
Wed, 27 Aug
Sat, 20 Sep
Wed, 8 Oct
We ensure all our support staff are paid well above government-recommended wages on Treehope trips. While not part of staff wages, tips are warmly welcomed. Read tipping guidelines on our trip page for more information.
⚠️Please Note: Full insurance coverage is mandatory when booking Treehope Trips. Refer to our booking conditions for details.